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Savoury Spinach Smoothie by Tess Masters

Thanks to: Tess Masters, The Blender Girl

“I start every day with a green smoothie, and because I’m looking to keep my intake of natural sugars low, I prefer to make savoury smoothies. Massel broth makes a great liquid base for a gazpacho-style smoothie. Try this savoury spinach blend. It’s delicious!”

-The Blender Girl, Tess Masters

(Serves: 2)

  • 1 1/2 cups (360ml) using 2 Massel Vegetable Ultracubes, cooled
  • 2 cups (66g) firmly packed baby spinach
  • 1 medium avocado, pitted and peeled
  • 2 tablespoons finely chopped coriander/cilantro, plus more to taste
  • 1 (1/6th-inch) slice red onion, plus more to taste
  • 4 teaspoons fresh lemon juice, plus more to taste
  • 1 medium clove garlic
  • 1/4 teaspoon natural salt, plus more to taste
  • 1/8 teaspoon chilli/red pepper flakes, plus more to taste
  • 2 cups (250g) ice cubes

Throw everything into your blender and blast on high for 30 to 60 seconds until smooth and creamy.

Tweak coriander/cilantro, onion, lemon juice, salt, and pepper flakes to taste. Enjoy immediately.

Massel products used in this recipe:
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