Recipes: Kale & Quinoa Salad by This Mess is Ours (Serves: 4 (main) or 6 (side))

Thanks to: Meg van der Kruik

“If I had to pick two superfoods that I couldn’t live without it would be kale and quinoa! They make the perfect pair in simple salads like this and as the base of hearty veggie and grain bowls.”

— Meg van der Kruik, This Mess is Ours

• Gluten Free
• Low Fat
• Low Sugar
• Vegetarian
• Main Dishes
• Quick Dinner Ideas
• Salads, Side Dishes & Tasty Grains

The Recipe

Ingredients

• 1 bunch Lacinato kale, ribs removed and leaves cut into fine shreds
• 1½ cups cooked quinoa prepared with Massel Ultracube bouillon cubes, vegetable flavor, divided
• 1 cup purple seedless grapes, halved
• ½ cup red bell pepper, finely diced
• ¼ cup toasted slivered almonds
• ¼ cup toasted sunflower seeds
• 4 ounces goat cheese
• 2 teaspoons Dijon mustard (champagne vinaigrette)
• ¼ cup champagne vinegar (champagne vinaigrette)
• ¾ cup extra virgin olive oil (champagne vinaigrette)
• 1 teaspoon Massel All Purpose Bouillon and Seasoning Granules, vegetable flavor (champagne vinaigrette)

Method

1. Combine the Dijon mustard, vinegar, olive oil and Massel All Purpose Bouillon and Seasoning Granules in a jar with a lid and shake really well until the dressing is emulsified.
2. Place the kale in a large mixing bowl and pour half of the dressing over the top. Gently massage the dressing into the kale until the kale has started to tenderize.
3. Add 1 cup of quinoa to the kale and toss with a fork to incorporate completely. Then add the grapes, bell pepper, almonds and sunflower seeds; toss to combine. Set aside.
4. Place the remaining ½ cup of quinoa in a shallow dish. Break off bite-sized portions of goat cheese and roll in the palm of your hands until in the shape of a ball. Roll the goat cheese into the quinoa. Repeat until all of the goat cheese has been rolled and coated with quinoa.
5. Divide the salad between serving bowls, top each bowl with 3-5 pieces of goat cheese and serve immediately.

Summary

Recipe Name

Kale & Quinoa Salad

Published On

2016-03-16

Preparation Time

20M

Total Time

20M

Average Rating

4 Based on 2 Review(s)

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