gluten
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The Goss on Gluten
Unless you have taken a three-year break from social media (if so, we’re jealous), you’ve likely seen someone post a picture of their food with the hashtag #glutenfree. While eating gluten-free has become a trend, celiac disease is much more complicated than that. In reality, celiac is a chronic immune reaction and digestive disorder, not a […]
Avoid the Traps: Tricky Foods That Could Contain Gluten
Living with a gluten-free diet can be challenging at times, whether you have celiac disease, an autoimmune disorder, or even by personal choice. But, as the months and years pass, one thing that does become effortless is avoiding the well-known foods that could upset your diet. Wheat-based cereals (we’re looking at you, Wheaties and Frosted […]