wheat

Gluten-free is a rather misunderstood term that has been overused and abused, particularly in the areas of healthy eating and dieting. But what exactly is gluten, and why does it seem to be public enemy number one? We wanted to explore what gluten really is, why it has become so popular, and a couple of our favorite recipes […]

Unless you have taken a three-year break from social media (if so, we’re jealous), you’ve likely seen someone post a picture of their food with the hashtag #glutenfree. While eating gluten-free has become a trend, celiac disease is much more complicated than that. In reality, celiac is a chronic immune reaction and digestive disorder, not a […]