fatigue
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August 18, 2017
Foods to Keep You Energized
In our hectic world, it can be difficult to get the doctor recommended 8-9 hours of sleep each night. But this harmful practice can spell danger, not just to wakefulness, but your waistline as well. The human body naturally craves sugars and fats, and these cravings increase when the body is sleep deprived and hungry for extra energy. Coffee […]