You can make this quick and delicious Egg Foo Young, before you can have it delivered to your home. Pick your own protein (pork, shrimp, etc.) or go with only vegetables. Bean sprouts, green onions and peas are the usually ingredients, but if you want to add broccoli, cauliflower and/or carrots, go ahead. Make it your own! It is also a great vehicle for leftover vegetables. Massel gravy makes a great sauce over the egg foo young without the guilt and it is ready under 5 minutes. Serve up with your favorite rice.