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Fish Fillet of The Day

If your family is protesting every time fish is on the menu, try this recipe. It will become a weekly treat!

Serves 4

Ingredients
  • Ingredients:
  • 4 white Fish Fillets
  • 1 teasp Vegetable Oil
  • Dipping mixture:
  • 1/2 teaspoon Massel Chicken Style Stock Powder
  • 2 teasp Butter
  • Juice of ½ Lemon
  • Flour Mixture:
  • 2 teasp Massel Chicken style Stock Powder
  • 2 Tbsp White Flour
  • 1 Tbsp White Sesame Seeds
  • ½ teasp Turmeric Powder
  • ½ teasp Sweet Paprika
  • ½ teasp Dried Tarragon Leaves
  • ¼ teasp Chilli Powder
Method
  1. Combine Flour mixture ingredients on a plate or piece of oven paper.
  2. Melt the butter (in microwave for few seconds)
  3. Add lemon juice and chicken powder to the melted butter.
  4. Dip each fish fillet in the butter – lemon then coat it with the prepared flour mixture.
  5. Heat the oil in frypan on medium heat then add the coated fish fillets to the pan.
  6. Cook for 2 minutes (or more according to thickness of the fillet) until golden.
  7. Turn each fillet over and cook until golden.
  8. Remove fillets from pan.
  9. Add dipping mixture to the pan and let it quickly thicken a bit.
  10. Add the fish fillets back into pan and coat.
  11. Serve with crunchy bread and tossed salad – or chips – on the side
Massel products used in this recipe:
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